Name: Slow-Cooked Jambalaya with Rice
Prep time: 20 min
Cook time: 500 min
Total time: 500 min
Ingredients: PAM® Original No-Stick Cooking Spray; Hot pepper sauce, optional; 1 tablespoon salt-free Cajun seasoning; 1 teaspoon dried oregano; 2 cups frozen cut okra; 3/4 cup chopped white onion; 1/2 cup chopped celery; 1/2 cup chopped green bell pepper; 1 tablespoon finely chopped jalapeno pepper (1 tablespoon = 1 small); 2 cans (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained; 3/4 cup reduced-sodium chicken broth; 6 ounces frozen cooked small shrimp without tail (6 oz = about 20 small); 4 ounces turkey smoked sausage, split in half lengthwise and cut into 1/2-inch slices; 6 cups hot cooked brown rice; 3/4 pound boneless skinless chicken thighs, cut into pieces

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Slow-Cooked Jambalaya with Rice